individual program

The individual program consists of a guide book and a weekly group meeting.

We start with the basics and work our way through the guide book.  

Each group member will also have discounted access to our partners products and services, such as yoga classes, gym memberships and more!

Corporate Program

The corporate program is purchased for the employees of a business or organization.  

Weekly workshops will take place at the location and just like the individual program we will work through the guide book and learn how to better care for your self and your job. 

All employees in the program will receive a free 1-week gym membership, one free 30 minute massage, a gift card to a health food store and two free smoothies.

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